Kan Nih Chin Minung Nih kan harh bik mi cu zei dah c ti ah cun nu hnuk hi asi a thei rih lo mina si ah cun rak relve hrimhrim ve hmenh a that nak cu na fiang

German Researchers bu hna nih an chimmi ah New England Journal of Medicine nih an rak langhter ve than I Pa caah nichiar nichiar tein Nu hnuk minute 10 chung an zoh a siah cun kum 5 chung an nunnak a sau deuh tiah an rak langhter ve.Nuhnuk ni chiar tein minute 10 chung zoh khawh pengah cun ngandamnak caah exercise minute 10 chung tuah he ai lo tiah Dr.Karen Weatherby nih cun a chim.

Hi thil hlathlainak a tuahtu bu hna i an hotu Dr.Karen Weatherby i tawlrelnak in an tuahmi asi i German ram,Frankfurt khuapi ah pa minung 200 hna sinin an hmuhkhawhmi asi.Pa minung 200 hna cu a cheu pa pawl cu nuhnuk an zohter hna i a cheukhat ve cu nuhnuk zoh lo bakin an um ter hna.Cutikah kum 5 a van rauh hnuah nichiar nuhnuk minute 10 chung a zohmi pa le a zoh ve bak lomi pa pawl cu an ngandamnak ai thlau tuk I nichiar tein nuhnuk minute 10 a zoh pengmi pa hna cu an ngamdam deuh tiah an hmuhchuah khawh.

Nuhnuk a zoh Pengtu pa hna cu an thisen kal a tha an lungtur zong a tha I zeng zawtnak tibantuk zong an ngei lem lo an taksa ai dawh I an taksa ah soisel tuk dingmi a um lem lo.Nu le va cakhiarnak thinlung nih hin thinlung a damter i lungtur le thisen kalning a that ter tiah a chim.

A sikhawh loah cun nuhnuk hi pa nih cun caan tamdeuh chung zohkhawhah cun a sual lo.A bikin kum 40 cung nih cun nuhnuk hi nichiar minute 10 chungtal zoh khawhah cun a tha,nuhnuk hmanhah a liandeuh mi zoh le a fami zoh zong a rak i dang ve rih  nuhnuk a lianmi zohkhawh chinchin ah cun pa pawl ngandamnak caah a tha taktak tiah an rak langhter.

Thawng dang rel chap

Kalaymyo Thongtla Thah An Tonnak Kong Ah GSCB Nih Cathanh An Chuah. Kalaymyo thonginn chung ah a cang mi SAC ralkap nih thongtla hna cung ah mithahnak an tuahnak kong he pehtlai in General Strike Coordination Body GSCB) nih cathanh an chuah. March 15 2022 ah Sagaing ramṭhen, Kalaymyo thonginn chung ah phungning loin tlaihkhih a tong mi ramkhel lei thongtla hna cu nawlngeitu hna nih hriam thazaang hmang in an kah hna, tinhmi ngei in hramhram thahnawnnak a si.

Catialnak cafung hmanh tlaihnak nawl a ngei lo mi, hriam tlai lo thongtla hna cu zaam ding in timhtuahnak an ngeih caah kan kah hna tiah SAC ralkap nih sullam ngei lo le ningcang lo in bialam an ser i thongtla hna cu an thah hna. Nuhrin covo he aa kalhmi thil an tuah caah faak piin duhlonak kan langhter tiah an cathanh ah cun an langhter. Nway Oo dohthlennak chung ah nunnak a liam mi hna le tlaih a tong mi mipi hna cung ah a dik mi phunglam zulh a si khawh nakhnga SAC ralkap uknak cu an hramcah tiang hnu tolh lo in kan doh lai tiah an langhter fawn. Crd TCP